Summer Fruit Bowl


Food.com
10 mins (prep 10)
7 ingredients
10 servings
A nice light summer dessert or a nice addition to a buffet table.

Categories:  <-15-mins , fruit , seasonal , quick , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , summer , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (38.85 g)
Servings 10
Amount per Serving
Calories 28.82 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 20.43%
Saturated Fat 0.78g 39.23%
Trans Fat 0.0 %
Cholesterol 4.14mg 13.8%
Sodium 10.13mg 4.22%
Total Carbohydrate 4.03g 13.43%
Dietary Fiber 0.48 g 19.16%
Sugars 2.52 g %
Protein 0.59g 11.75%
Vitamin A 44.6IU% Vitamin C 14.77mg%
Calcium 20.72mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium bananas, seedless grapes
 

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