Summer Garden Relish
75 mins (prep 45, cooking 30)
10 ingredients
about 14 cups (serving size: 2 tbsp.)
Enjoy the bounty of summer veggies all year long by preserving them in this recipe for Summer Garden Relish.

Categories:  low-fat , low-cholesterol , make--ahead , meatless , low-calorie , low-saturated-fat , all-you , sauces~condiments , canning~preserving , vegetables , low-carbohydrate ,
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Serving Size (250.25 g)
Servings 14
Amount per Serving
Calories 159.47 Calories from Fat 42.48
% Daily Value *
Total Fat 4.72g 101.72%
Saturated Fat 0.64g 44.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1655.72mg 965.84%
Total Carbohydrate 28.01g 130.7%
Dietary Fiber 3.14 g 175.68%
Sugars 20.31 g %
Protein 4.46g 125.01%
Vitamin A 1013.05IU% Vitamin C 75.2mg%
Calcium 61.22mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar