Summer Garden Salad


Food.com
15 mins (prep 15)
13 ingredients
6-8 servings
A simple salad that will make a wonderful addition to any meal or by itself for lunch. Recipe source: Bon Appetit (July 1985)

Categories:  salad , <-15-mins , seasonal , quick , summer , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.47 g)
Servings 6
Amount per Serving
Calories 295.59 Calories from Fat 268.47
% Daily Value *
Total Fat 29.83g 275.34%
Saturated Fat 4.14g 124.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.06mg 5.02%
Total Carbohydrate 7.19g 14.38%
Dietary Fiber 2.56 g 61.5%
Sugars 2.26 g %
Protein 1.76g 21.09%
Vitamin A 284.12IU% Vitamin C 19.45mg%
Calcium 41.73mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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