Summer Gazpacho Soup with Avocado-Lime Garnish. Recipe


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40 mins (prep 40)
16 ingredients
6 cups


Categories:  spanish , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (178.17 g)
Servings 6
Amount per Serving
Calories 40.56 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 7.43%
Saturated Fat 0.11g 3.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 915.72mg 228.93%
Total Carbohydrate 8.13g 16.27%
Dietary Fiber 1.23 g 29.6%
Sugars 6.22 g %
Protein 1.64g 19.7%
Vitamin A 774.1IU% Vitamin C 25.97mg%
Calcium 22.26mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, chopped red onion, chopped green bell pepper, seeded, chopped, minced, serrano chile pepper, small, fresh squeezed lemon juice, or
 

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