Summer Minestrone


food network
40 mins (prep 10, cooking 30)
24 ingredients
6 to 8 servings


Categories:  italian , green-bean , for-a-family , vegetables , cheese , soup , sauteing , dinner , puree , main-dish , pesto , celery , summer , lunch , peas , simmer ,
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Ingredients

Nutrition

Serving Size (205.36 g)
Servings 6
Amount per Serving
Calories 516.62 Calories from Fat 470.7
% Daily Value *
Total Fat 52.3g 482.73%
Saturated Fat 13.83g 414.79%
Trans Fat 0.0g %
Cholesterol 54.02mg 108.05%
Sodium 130.64mg 32.66%
Total Carbohydrate 11.91g 23.82%
Dietary Fiber 4.92 g 118.1%
Sugars 3.04 g %
Protein 4.8g 57.56%
Vitamin A 2465.83IU% Vitamin C 6.75mg%
Calcium 142.89mg% Iron 6.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh marjoram, chopped fresh basil leaves, celery ribs, shelled english peas, kosher salt and freshly ground black pepper, low-sodium chicken stock, watercress or parsley, fresh basil leaves, or
 

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