Summer Paella
80 mins (prep 80)
21 ingredients
6 servings
Paella started as an outdoor dish. Grilling seafood, zesty sausage and vegetables before combining them with saffron-scented rice replicates that traditional character. This takes a little planning to get everything finished as needed, but the results are worth it. The first time, for simplicity, do the grilling and slicing before cooking the rice. If you have a side-by-side grill and burner, later you can perform both tasks simultaneously, which makes you look like a cooking wizard. Note that perfectly done paella rice will be dry and the slightest bit toothsome: it's not creamy or overly moist.

Categories:  fish-and-seafood , chicken-sausage , onions , peppers , seasonal , garlic , turkey-sausage , 4th-of-july-dinners , seafood-paella , mother's-day , bbq-shrimp , low-fat , sausage , low-fat-dinners , gluten-free , healthy-cooking , spanish-paella-dishes , spanish-cuisine , european-cuisine , other-fish-and-seafood , special-occasions , rice , shrimp , vegetables , father's-day , dinner , heart-healthy , grilled-shrimp , birthdays , more-holidays , summer , 4th-of-july , grilling , summer-dinners ,
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Serving Size (34.78 g)
Servings 6
Amount per Serving
Calories 87.65 Calories from Fat 86.22
% Daily Value *
Total Fat 9.58g 88.45%
Saturated Fat 1.31g 39.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 322.9mg 80.72%
Total Carbohydrate 0.93g 1.86%
Dietary Fiber 0.57 g 13.72%
Sugars 0.05 g %
Protein 0.2g 2.37%
Vitamin A 72.85IU% Vitamin C 0.15mg%
Calcium 14.53mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, or, orange bell pepper, olive oil cooking spray, raw shrimp, minced garlic, reduced-sodium chicken broth, crumbled saffron, short-grain white rice, raw, or, chicken sausage, frozen baby peas, pitted, halved, pitted, halved, minced fresh parsley