Summer Pasta Salad
20 mins (prep 5, cooking 15)
17 ingredients
4 servings
A cold, uncooked sauce stirred through hot pasta makes an easy and nutritious meal on a hot day. Another favourite of mine from Alison & Simon Holst's "Very Easy Vegetarian Cookbook".

Categories:  pasta,-rice-and-grains , <-30-mins , seasonal , easy , tomato , main-dish , quick , summer , vegetarian , pasta , vegetable , time-to-make ,
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Serving Size (101.8 g)
Servings 4
Amount per Serving
Calories 535.57 Calories from Fat 410.94
% Daily Value *
Total Fat 45.66g 280.98%
Saturated Fat 6.49g 129.83%
Trans Fat 0.0g %
Cholesterol 28.85mg 38.47%
Sodium 462.16mg 77.03%
Total Carbohydrate 25.3g 33.73%
Dietary Fiber 0.17 g 2.73%
Sugars 1.19 g %
Protein 7.38g 59.03%
Vitamin A 82.49IU% Vitamin C 1.45mg%
Calcium 70.0mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large avocado, large, dried oregano