Summer Pudding


food network
25 mins (prep 20, cooking 5)
11 ingredients
8 to 10 servings


Categories:  cranberry , fruit , blueberry , raspberry , pudding , dairy , spring , strawberry , saucepan , apple , american , summer , baking , mixer , dessert ,
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Ingredients

Nutrition

Serving Size (162.31 g)
Servings 8
Amount per Serving
Calories 220.24 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 62.52%
Saturated Fat 1.73g 69.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.81mg 66.94%
Total Carbohydrate 37.88g 101.02%
Dietary Fiber 7.31 g 233.95%
Sugars 18.03 g %
Protein 7.23g 115.73%
Vitamin A 76.6IU% Vitamin C 44.85mg%
Calcium 64.44mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin, frozen apple juice concentrate, or, red currants, cold water, cold heavy cream
 

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