Summer Punch (Pineapple, Strawberry, Grape Juice)


Food.com
3 mins (prep 3)
4 ingredients
1.5 servings
This is AWESOME!!! You can also turn it into a great cocktail (instructions written below). Note that the calorie content is not correct as posted, as it does not take into consideration that fruit is being juiced. Recipe adapted from Jack Lalanne's Juicer cookbook.

Categories:  seasonal , 3-steps-or-less , quick , equipment , brunch , tropical-fruits , low-fat , low-cholesterol , served-cold , lunch~snacks , easy , kid-friendly , small-appliance , number-of-servings , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , beverages , low-sodium , snack , low-in... , time-to-make , 5-ingredients-or-less , low-protein , vegan , low-calorie , toddler-friendly , presentation , healthy , summer , pineapple ,
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Ingredients

Nutrition

Serving Size (51.13 g)
Servings 1.5
Amount per Serving
Calories 87.32 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.38mg 0.02%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red seedless grapes
 

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