Summer Salad Sandwich


Food.com
5 mins (prep 5)
10 ingredients
1 servings
Here is a twist to an old favorite. My sister and I used to eat a tomato sandwich we would take turns fixing them. One night I added lettuce,pickles and cheese!! We called it our Salad Sandwich!!So simple and soooo good!

Categories:  technique , salad , for-1-or-2 , <-15-mins , beginner-cook , seasonal , tomato , low-sat.-fat , quick , no-cook , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , lunch~snacks , easy , sandwich , number-of-servings , inexpensive , summer , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe tomato, cold, fresh, cold, dill pickle slices, sliced cheese, salt and pepper
 

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