Summer salmon with papaya salsa


BBC GoodFood
30 mins (prep 15, cooking 15)
14 ingredients
4 servings
Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights

Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (21.99 g)
Servings 4
Amount per Serving
Calories 40.97 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.0%
Saturated Fat 0.28g 5.51%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 286.85mg 47.81%
Total Carbohydrate 1.42g 1.9%
Dietary Fiber 0.21 g 3.43%
Sugars 1.11 g %
Protein 0.6g 4.77%
Vitamin A 499.01IU% Vitamin C 2.0mg%
Calcium 6.8mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, medium egg noodles, boneless, large
 

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