Summer Squash and Carrot Casserole


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
10 servings
A delicious, summery casserole that my mother has been making for years!

Categories:  <-60-mins , side-dish , seasonal , equipment , potluck , low-in... , spring , time-to-make , low-protein , oven , casseroles , summer , carrots , squash , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.59 g)
Servings 10
Amount per Serving
Calories 146.7 Calories from Fat 112.5
% Daily Value *
Total Fat 12.5g 192.35%
Saturated Fat 7.72g 386.08%
Trans Fat 0.39g %
Cholesterol 33.72mg 112.39%
Sodium 117.12mg 48.8%
Total Carbohydrate 7.01g 23.37%
Dietary Fiber 1.78 g 71.38%
Sugars 1.44 g %
Protein 3.6g 72.07%
Vitamin A 4080.6IU% Vitamin C 32.2mg%
Calcium 64.18mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, herb seasoned stuffing mix
 

Comments