Summer Squash Custard With Goat Cheese


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
6 servings
This resembles a crustless quiche. Try other fresh herb combinations instead of dill, i.e. thyme, tarragon, oregano, etc.

Categories:  <-60-mins , side-dish , low-calorie , zucchini , vegetarian , cheese , squash , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.36 g)
Servings 6
Amount per Serving
Calories 158.36 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 67.72%
Saturated Fat 4.54g 136.32%
Trans Fat 0.24g %
Cholesterol 29.7mg 59.4%
Sodium 493.6mg 123.4%
Total Carbohydrate 16.18g 32.36%
Dietary Fiber 0.37 g 8.91%
Sugars 12.3 g %
Protein 7.34g 88.03%
Vitamin A 230.68IU% Vitamin C 1.14mg%
Calcium 239.14mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, large, medium onion, fresh goat cheese, soft, fresh dill, fresh ground black pepper
 

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