Summer Sunshine on a Salad Plate


Food.com
20 mins (prep 20)
15 ingredients
6 servings
Complex flavors meld into a delightfully tasteful explosion on the plate.

Categories:  side-dish , salad , greens , seasonal , quick , pacific-northwest , potluck , <-30-mins , easy , kid-friendly , salad-dressings , american , valentine's-day , inexpensive , scandinavian , lettuces , fruit , midwestern-u.s. , north-american , strawberry , time-to-make , holiday , european , norwegian , presentation , spinach , summer , to-go... , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (74.7 g)
Servings 6
Amount per Serving
Calories 190.07 Calories from Fat 139.59
% Daily Value *
Total Fat 15.51g 143.14%
Saturated Fat 2.14g 64.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 102.13mg 25.53%
Total Carbohydrate 13.07g 26.15%
Dietary Fiber 2.34 g 56.19%
Sugars 7.77 g %
Protein 1.48g 17.81%
Vitamin A 6.8IU% Vitamin C 27.04mg%
Calcium 25.88mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, hard-boiled egg, blood orange, chopped pecans, sliced, slices bacon, grated asiago cheese, fresh strawberries
 

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