Summer Supper Salad
45 mins (prep 15, cooking 30)
13 ingredients
2 servings
A really refreshing dinner I prepare when there are only two for dinner. there ar never any leftovers. You could substitute the vegetables with ones you like if desired.

Categories:  <-60-mins , for-1-or-2 , chicken-breast , seasonal , poultry , north-american , time-to-make , chicken , main-dish , american , meat , number-of-servings , summer , vegetable ,
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Serving Size (612.83 g)
Servings 2
Amount per Serving
Calories 456.21 Calories from Fat 83.97
% Daily Value *
Total Fat 9.33g 28.71%
Saturated Fat 5.36g 53.62%
Trans Fat 0.01g %
Cholesterol 82.78mg 55.19%
Sodium 745.08mg 62.09%
Total Carbohydrate 63.85g 42.56%
Dietary Fiber 11.59 g 92.72%
Sugars 32.41 g %
Protein 35.58g 142.31%
Vitamin A 2380.47IU% Vitamin C 259.66mg%
Calcium 401.73mg% Iron 10.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light coconut milk