Summer Time Easy Courgette - Zucchini Carpaccio


Food.com
15 mins (prep 10, cooking 5)
13 ingredients
4 servings
A delightful and very elegant summer starter dish that is fresh and easy to make. The combination of the parmesan cheese with the hazenut oil and black olives is a very sophisticated flavour, making this a wonderful dish to serve before any special summer dinner party. If you cannot get hold of hazelnut oil, walnut oil would be a good substitute. Green olives can also be used, but the colours will not be so dramatic! Try to use FRESHLY grated/shaved parmesan cheese from a block, the taste is far better than the pre-packed grated cheese. Wine suggestion - a chilled Chablis or Chardonnay.

Categories:  salad , greens , italian , seasonal , high-in... , quick , cheese , french , appetizer , low-carb , oamc~freezer~make-ahead , served-cold , easy , heirloom~historical , number-of-servings , inexpensive , vegetarian , squash , <-15-mins , greek , taste~mood , romantic , high-calcium , low-in... , eggs~dairy , time-to-make , holiday , european , presentation , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (44.02 g)
Servings 4
Amount per Serving
Calories 208.35 Calories from Fat 123.93
% Daily Value *
Total Fat 13.77g 84.76%
Saturated Fat 2.17g 43.32%
Trans Fat 0.0g %
Cholesterol 5.0mg 6.67%
Sodium 287.8mg 47.97%
Total Carbohydrate 10.98g 14.64%
Dietary Fiber 0.28 g 4.44%
Sugars 0.64 g %
Protein 11.03g 88.21%
Vitamin A 39.92IU% Vitamin C 0.06mg%
Calcium 201.27mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, hazelnut oil, pitted black olives, fresh parsley, pink peppercorns, salt and pepper
 

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