Summer Tomato-Corn Salsa Cruda (Raw Sauce) for Pasta


Food.com
40 mins (prep 30, cooking 10)
12 ingredients
5 servings
This is from The One-Dish Vegetarian by Maria Robbins. The author notes, "This uncooked sauce can only be made in the height of summer when vine-ripened tomatoes and sweet corn, picked only hours before, are available. " I say it's absolutely delicious. I wish I could eat it year-round.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , seasonal , low-sat.-fat , summer , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.81 g)
Servings 5
Amount per Serving
Calories 108.84 Calories from Fat 107.28
% Daily Value *
Total Fat 11.92g 91.72%
Saturated Fat 1.65g 41.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.86mg 1.43%
Total Carbohydrate 0.75g 1.25%
Dietary Fiber 0.39 g 7.81%
Sugars 0.1 g %
Protein 0.35g 3.51%
Vitamin A 996.56IU% Vitamin C 15.73mg%
Calcium 16.44mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, coarse salt, medium tomatoes, sweet corn, fresh basil, fresh ground black pepper, fresh jalapeno pepper
 

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