Summer Vegetable Chili

food network
40 mins (prep 14, cooking 26)
18 ingredients
4 servings

Categories:  main-dish , vegetables , summer , chili ,
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Serving Size (21.99 g)
Servings 4
Amount per Serving
Calories 118.91 Calories from Fat 109.35
% Daily Value *
Total Fat 12.15g 74.76%
Saturated Fat 1.01g 20.12%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 295.8mg 49.3%
Total Carbohydrate 3.68g 4.9%
Dietary Fiber 2.57 g 41.18%
Sugars 0.53 g %
Protein 1.0g 7.96%
Vitamin A 2192.62IU% Vitamin C 0.05mg%
Calcium 24.4mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, cloves garlic, ground cumin, poblano chile pepper, portobello mushrooms, frozen corn, pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese