Summer Vegetable Salad
20 mins (prep 15, cooking 5)
14 ingredients
12 servings
There are several versions of "Marinated Vegetable Salad" on Zaar, this is a take and tweaked recipe of my mom's, it is a bit different and a favorite in our family. This is wonderful for potlucks or when you want to make a huge salad. The Dressing is the key to this refreshing summer salad. You can put almost any kind of canned veggies to this, even garbonzo beans .... just dump all into a colander and let them drain. Be sure to make the dressing and give it time to chill. Thanks Mom!

Categories:  low-protein , low-cholesterol , <-30-mins , seasonal , easy , 3-steps-or-less , low-sat.-fat , quick , summer , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (28.31 g)
Servings 12
Amount per Serving
Calories 91.28 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 182.25%
Saturated Fat 0.73g 43.91%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 97.72mg 48.86%
Total Carbohydrate 0.4g 1.6%
Dietary Fiber 0.1 g 4.99%
Sugars 0.06 g %
Protein 0.04g 1.02%
Vitamin A 2.25IU% Vitamin C 0.0mg%
Calcium 2.91mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, french style green beans, thawed frozen peas, white shoepeg corn, diced pimentos, chopped celery, green bell pepper