Summer Veggies With Farfalle


Food.com
35 mins (prep 15, cooking 20)
22 ingredients
6 servings
Garden veggies sautéed in very little oil and broth to keep the fat down and lots of fresh, colorful,flavor.

Categories:  <-60-mins , served-hot , onions , seasonal , tomato , equipment , low-fat , low-cholesterol , easy , main-dish , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , taste~mood , pasta , low-sodium , low-in... , time-to-make , low-calorie , presentation , healthy , summer , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (127.71 g)
Servings 6
Amount per Serving
Calories 37.37 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 10.79%
Saturated Fat 0.18g 5.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 153.51mg 38.38%
Total Carbohydrate 6.69g 13.38%
Dietary Fiber 1.65 g 39.53%
Sugars 4.83 g %
Protein 1.59g 19.03%
Vitamin A 778.0IU% Vitamin C 28.29mg%
Calcium 20.74mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farfalle pasta, summer squash, small, plum tomatoes, roasted garlic, hot chicken broth, fresh basil, salt and pepper
 

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