Summer Wheat Bread (Abm)


Food.com
185 mins (prep 5, cooking 180)
8 ingredients
1 servings
From my Oster bread machine cookbook. The first recipe I tried from it. It was delicious! 1.5 lb loaf

Categories:  pasta,-rice-and-grains , seasonal , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , brunch , low-in... , yeast-breads , time-to-make , low-cholesterol , kid-friendly , small-appliance , grains , american , number-of-servings , summer , breads , healthy , bread-machine , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (393.09 g)
Servings 1
Amount per Serving
Calories 307.9 Calories from Fat 205.38
% Daily Value *
Total Fat 22.82g 35.11%
Saturated Fat 2.65g 13.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2353.52mg 98.06%
Total Carbohydrate 25.4g 8.47%
Dietary Fiber 2.15 g 8.61%
Sugars 22.1 g %
Protein 3.24g 6.47%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 74.24mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour
 

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