Summer Yogurt Soup with Tomato and Basil


food network
15 mins (prep 5, cooking 10)
11 ingredients
4 servings


Categories:  dinner , side-dish , tomato , main-dish , american , quick , vegetables , summer , lunch , soup ,
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Ingredients

Nutrition

Serving Size (392.12 g)
Servings 4
Amount per Serving
Calories 291.62 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 82.4%
Saturated Fat 4.33g 86.51%
Trans Fat 0.0g %
Cholesterol 15.38mg 20.51%
Sodium 162.22mg 27.04%
Total Carbohydrate 39.04g 52.05%
Dietary Fiber 14.7 g 235.18%
Sugars 10.23 g %
Protein 14.21g 113.71%
Vitamin A 10262.53IU% Vitamin C 6.74mg%
Calcium 831.72mg% Iron 27.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, salt and pepper
 

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