Summertime Watermelon Waldorf Salad


Food.com
40 mins (prep 30, cooking 10)
6 ingredients
6-8 servings
You will never believe how good this is....

Categories:  <-60-mins , salad , fruit , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , easy , kid-friendly , presentation , melons , healthy-2 ,
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Ingredients

  • 3 cups cubed watermelon, seeds removed and cut into 1/2 inch cubes
  • 1 cup celery, sliced finely
  • 1 cup seedless grapes, cut in half
  • 1/4 teaspoon salt
  • 1/3 cup coleslaw dressing
  • 1/4 cup almonds, toasted (sliced or slivered)

Nutrition

Serving Size (60.88 g)
Servings 6
Amount per Serving
Calories 79.62 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 55.76%
Saturated Fat 0.56g 16.83%
Trans Fat 0.01g %
Cholesterol 0.42mg 0.85%
Sodium 150.08mg 37.52%
Total Carbohydrate 4.88g 9.75%
Dietary Fiber 2.06 g 49.56%
Sugars 2.43 g %
Protein 2.46g 29.5%
Vitamin A 187.33IU% Vitamin C 2.77mg%
Calcium 45.54mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed watermelon, seedless grapes, dressing
 

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