Summery Strawberry-Lime Smoothie
10 mins (prep 10)
9 ingredients
1 servings
With the temperatures reaching in the mid-nineties... I was craving a cool smoothie. I searched the internet but just couldn't find the right recipe for what I wanted. So, with a few of my favorite ingredients, I created my own smoothie recipe. A tangy, refreshing drink....perfect for that hot summer day! I hope you all enjoy it.

Categories:  for-1-or-2 , <-15-mins , fruit , low-sat.-fat , smoothies , quick , beverages , lime , low-carb , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , citrus , number-of-servings , healthy , healthy-2 , berries ,
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Serving Size (89.25 g)
Servings 1
Amount per Serving
Calories 297.79 Calories from Fat 31.77
% Daily Value *
Total Fat 3.53g 5.43%
Saturated Fat 2.17g 10.86%
Trans Fat 0.0 %
Cholesterol 41.4mg 13.8%
Sodium 404.14mg 16.84%
Total Carbohydrate 45.69g 15.23%
Dietary Fiber 0.09 g 0.35%
Sugars 43.59 g %
Protein 20.62g 41.25%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 711.16mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh strawberries, strawberry yogurt, small ice cubes


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