Sumptuous Strawberry Smoothie


Food.com
5 mins (prep 5)
6 ingredients
4-6 servings
Super simple, yet sweet, creamy and full of taste as it is not watered down with ice cubes like most smoothies, but not as rich as a strawberry milkshake.It is simple enough to make as an after school treat and good enough to make for a special occasion.

Categories:  <-15-mins , smoothies , taste~mood , quick , beverages , romantic , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , sweet , easy ,
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Ingredients

Nutrition

Serving Size (36.85 g)
Servings 4
Amount per Serving
Calories 97.81 Calories from Fat 94.41
% Daily Value *
Total Fat 10.49g 64.55%
Saturated Fat 6.53g 130.59%
Trans Fat 0.0 %
Cholesterol 38.84mg 51.79%
Sodium 10.77mg 1.8%
Total Carbohydrate 0.79g 1.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.79 g %
Protein 0.58g 4.65%
Vitamin A 416.74IU% Vitamin C 0.17mg%
Calcium 18.43mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced frozen strawberries, vanilla yogurt, diet ginger ale, a, maraschino cherries
 

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