Sun-Dried Tomato & Bean Salad


Food.com
495 mins (prep 15, cooking 480)
14 ingredients
14 servings
From Cooking Light Magazine. A different twist on 3-bean salad, this makes enough for a crowd, and is great for potlucks. I never have leftovers! Don't be intimidated by the long list of ingredients- they come together quickly. Let this chill overnight for best flavor.

Categories:  salad , beans , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (69.89 g)
Servings 14
Amount per Serving
Calories 209.97 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 16.7%
Saturated Fat 0.08g 5.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.79mg 106.63%
Total Carbohydrate 38.4g 179.22%
Dietary Fiber 9.53 g 533.42%
Sugars 4.81 g %
Protein 13.55g 379.49%
Vitamin A 7.13IU% Vitamin C 1.31mg%
Calcium 63.63mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomatoes packed in oil, fresh parsley, fresh basil, white kidney beans, black-eyed peas
 

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