Sun-Dried Tomato Dip
30 mins (prep 15, cooking 15)
9 ingredients
3 servings
From Vegnaomicon: The Ultimate Vegan Cookbook. This flavorful, rich red dip can be used as a sandwich spread, or as a dip with crunchy wheat crackers or pitas. Especially nice with slices of raw bell pepper or carrots! Please use sundried tomatoes that have not been packed in oil. Fresh basil leaves or roasted garlic can be added as well for a nice variation

Categories:  tomato , free-of... , appetizer , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , dip , easy , spreads , lactose-free , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (121.79 g)
Servings 3
Amount per Serving
Calories 558.73 Calories from Fat 367.38
% Daily Value *
Total Fat 40.82g 188.41%
Saturated Fat 5.68g 85.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 95.53mg 11.94%
Total Carbohydrate 41.71g 41.71%
Dietary Fiber 9.62 g 115.4%
Sugars 14.51 g %
Protein 13.11g 78.64%
Vitamin A 315.41IU% Vitamin C 18.55mg%
Calcium 125.01mg% Iron 7.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, slivered almonds, salt and pepper