Sun-Dried Tomato Hummus


Food.com
17 mins (prep 15, cooking 2)
8 ingredients
8 servings
Another Hummus recipe. The sun-dried tomatoes give it a bit of sweetness. I love garbanzo beans and this is super easy and quick to make.

Categories:  north-american , 3-steps-or-less , low-sat.-fat , taste~mood , quick , appetizer , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (84.63 g)
Servings 8
Amount per Serving
Calories 247.81 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 87.85%
Saturated Fat 1.05g 42.02%
Trans Fat 0.0g %
Cholesterol 1.28mg 3.42%
Sodium 24.58mg 8.19%
Total Carbohydrate 36.09g 96.24%
Dietary Fiber 10.35 g 331.19%
Sugars 6.66 g %
Protein 12.18g 194.95%
Vitamin A 133.21IU% Vitamin C 5.65mg%
Calcium 112.21mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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