Sun-Dried Tomato Lamb Shanks


Food.com
260 mins (prep 20, cooking 240)
17 ingredients
4 servings
I came up with this one the other night just experimenting with ingredients and both my hubby and I really enjoyed it. It is easy to throw together and then you just leave it to cook on the stove. I served ours of mashed potato but you can serve it with whatever you like.

Categories:  lamb~sheep , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (231.79 g)
Servings 4
Amount per Serving
Calories 101.83 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 3.52%
Saturated Fat 0.08g 1.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.89mg 4.98%
Total Carbohydrate 11.48g 15.3%
Dietary Fiber 1.3 g 20.8%
Sugars 2.27 g %
Protein 2.89g 23.13%
Vitamin A 2.68IU% Vitamin C 2.73mg%
Calcium 19.84mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, red onions, port wine, dried rosemary, dried thyme
 

Comments