Sun-Dried Tomato, Mozzarella and Basil Rice Balls
55 mins (prep 10, cooking 45)
14 ingredients
2-4 servings
This is a flavourful alternative to plain rice and makes a meal much more interesting. Serves 2 as a main or 4 as a side dish.

Categories:  <-60-mins , for-1-or-2 , pasta,-rice-and-grains , rice , main-dish , number-of-servings , vegetarian , time-to-make ,
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Serving Size (410.43 g)
Servings 2
Amount per Serving
Calories 561.75 Calories from Fat 79.2
% Daily Value *
Total Fat 8.8g 27.08%
Saturated Fat 1.31g 13.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 98.15mg 8.18%
Total Carbohydrate 110.88g 73.92%
Dietary Fiber 8.42 g 67.37%
Sugars 14.35 g %
Protein 12.07g 48.29%
Vitamin A 1580.51IU% Vitamin C 35.61mg%
Calcium 60.01mg% Iron 9.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot vegetable stock, grated mozzarella cheese, large, yellow pepper, grated parmesan cheese