Sun-Dried Tomato 'n' Basil Wreath Recipe

Taste of Home
5020 mins (prep 50, cooking 20)
14 ingredients
12 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (34.37 g)
Servings 12
Amount per Serving
Calories 140.47 Calories from Fat 44.28
% Daily Value *
Total Fat 4.92g 90.88%
Saturated Fat 2.66g 159.87%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 132.18mg 66.09%
Total Carbohydrate 21.22g 84.89%
Dietary Fiber 0.93 g 44.64%
Sugars 2.95 g %
Protein 2.86g 68.65%
Vitamin A 133.5IU% Vitamin C 0.44mg%
Calcium 6.2mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, fat-free milk, grated parmesan cheese, minced fresh basil, warm water, minced fresh basil, grated parmesan cheese