Sun-Dried Tomato Pesto Chicken Pasta


Food.com
28 mins (prep 8, cooking 20)
15 ingredients
4 servings
This is a super quick tasty recipe that is the perfect after work fast meal, it is not only perfect for when your in a hurry, but I always make extra as it reheats fine the next day, if the pasta is a little dry all you have to do is add a little cream. It can all be cooked in the same pan so you save on washing up and there are no steps, in fact you don't have to cook the chicken first, remove set to one side, then cook onions etc... It is all added one ingredient after the other, which when you want something on the table with out fuss makes this a great meal.

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , chicken-breast , poultry , main-dish , meat , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (315.45 g)
Servings 4
Amount per Serving
Calories 699.91 Calories from Fat 263.34
% Daily Value *
Total Fat 29.26g 180.09%
Saturated Fat 14.16g 283.24%
Trans Fat 0.07g %
Cholesterol 228.19mg 304.25%
Sodium 448.97mg 74.83%
Total Carbohydrate 63.22g 84.3%
Dietary Fiber 0.05 g 0.76%
Sugars 1.86 g %
Protein 42.44g 339.49%
Vitamin A 747.49IU% Vitamin C 0.97mg%
Calcium 290.8mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomato pesto, grainy mustard, light cream, lightly packed, finely chopped parsley
 

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