Sun Nut Bread (bread Machine)
245 mins (prep 5, cooking 240)
10 ingredients
12 servings
The sunflower seeds in this bread provide a delicious chewy texture. Works great for a peanut butter and jelly or grilled cheese sandwich.

Categories:  easy , 3-steps-or-less , small-appliance , breads , equipment , bread-machine , yeast-breads , time-to-make ,
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Serving Size (140.79 g)
Servings 12
Amount per Serving
Calories 379.78 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 187.79%
Saturated Fat 2.4g 144.3%
Trans Fat 0.1g %
Cholesterol 7.0mg 28.0%
Sodium 447.35mg 223.68%
Total Carbohydrate 61.46g 245.83%
Dietary Fiber 6.51 g 312.42%
Sugars 8.04 g %
Protein 13.6g 326.4%
Vitamin A 74.56IU% Vitamin C 0.33mg%
Calcium 198.35mg% Iron 4.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4