Sunday Beef for Weeknights This is a Monday through Friday alternative to spare ribs


food network
40 mins (prep 15, cooking 25)
22 ingredients
4 servings


Categories:  red-potato , stew , leek , carrot , beef , french , spring , sauteing , dinner , winter , main-dish , fall , celery , summer , simmer ,
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Ingredients

Nutrition

Serving Size (266.34 g)
Servings 4
Amount per Serving
Calories 465.91 Calories from Fat 154.17
% Daily Value *
Total Fat 17.13g 105.44%
Saturated Fat 4.88g 97.5%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 711.08mg 118.51%
Total Carbohydrate 61.21g 81.61%
Dietary Fiber 7.39 g 118.26%
Sugars 14.87 g %
Protein 17.51g 140.07%
Vitamin A 286.08IU% Vitamin C 0.7mg%
Calcium 229.82mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef sirloin, salt and pepper, ribs celery, red, skinned, fresh thyme, dry red wine, red currant jelly
 

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