Sunday Best Roasted Chicken
120 mins (cooking 120)
17 ingredients
6 servings
A Caribbean-themed roasted chicken from The Caribbean, Central American, South American cookbook.

Categories:  easy , north-american , poultry , main-dish , meat , <-4-hours , central-american , caribbean , time-to-make ,
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Serving Size (329.34 g)
Servings 6
Amount per Serving
Calories 423.81 Calories from Fat 198.45
% Daily Value *
Total Fat 22.05g 203.49%
Saturated Fat 6.25g 187.58%
Trans Fat 0.17g %
Cholesterol 229.06mg 458.11%
Sodium 537.7mg 134.42%
Total Carbohydrate 6.23g 12.47%
Dietary Fiber 0.07 g 1.66%
Sugars 4.9 g %
Protein 47.45g 569.41%
Vitamin A 2.77IU% Vitamin C 1.08mg%
Calcium 18.85mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish smoked paprika, dried thyme, dried parsley, ground, dried tarragon, dark rum, melted butter, lime wedge