Sunday Meatloaf


Food.com
90 mins (prep 30, cooking 60)
14 ingredients
6 servings
This is a great staple that is quick to prepare and popular with the family.

Categories:  served-hot , beginner-cook , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , <-4-hours , roast , low-carb , low-in... , time-to-make , served-cold , easy , presentation , main-dish , american , oven , meat ,
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Ingredients

Nutrition

Serving Size (74.98 g)
Servings 6
Amount per Serving
Calories 127.25 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 16.6%
Saturated Fat 0.42g 12.6%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 360.91mg 90.23%
Total Carbohydrate 22.98g 45.96%
Dietary Fiber 3.08 g 73.82%
Sugars 2.98 g %
Protein 5.08g 61.01%
Vitamin A 71.23IU% Vitamin C 3.2mg%
Calcium 61.09mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, coarse, beaten eggs, red, cracked black pepper
 

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