Sunday Morning Bismarcks
27 mins (prep 15, cooking 12)
7 ingredients
2 servings
A light and wonderful way to begin a Sunday anytime of the year.

Categories:  for-1-or-2 , <-30-mins , breakfast , number-of-servings , low-in... , low-sodium , time-to-make ,
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Serving Size (64.0 g)
Servings 2
Amount per Serving
Calories 218.1 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 7.64%
Saturated Fat 1.21g 12.08%
Trans Fat 0.0g %
Cholesterol 20.7mg 13.8%
Sodium 155.7mg 12.98%
Total Carbohydrate 36.29g 24.19%
Dietary Fiber 3.21 g 25.68%
Sugars 14.82 g %
Protein 14.25g 57.01%
Vitamin A 55.2IU% Vitamin C 1.71mg%
Calcium 365.4mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet butter, fresh lemon juice, confectioners' sugar