Sunday Supper Chicken Fried Steak and Gravy Recipe


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20 mins (prep 5, cooking 15)
17 ingredients
4 servings
Justifiably famous dish found in many truck stops and cafes in Texas. Serve it with potatoes or rice, green beans, rolls and butter, and peach cobbler with ice cream. Oh, and a diet Dr. Pepper to wash it all down with.

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Ingredients

Nutrition

Serving Size (193.48 g)
Servings 4
Amount per Serving
Calories 480.83 Calories from Fat 63.36
% Daily Value *
Total Fat 7.04g 43.33%
Saturated Fat 3.59g 71.85%
Trans Fat 0.0g %
Cholesterol 48.14mg 64.18%
Sodium 3416.77mg 569.46%
Total Carbohydrate 77.27g 103.02%
Dietary Fiber 6.88 g 110.07%
Sugars 32.65 g %
Protein 30.7g 245.64%
Vitamin A 236.06IU% Vitamin C 3.83mg%
Calcium 875.09mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks, beaten egg, or, minced onion
 

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