Sunday Supper Smothered Pork Chops Recipe

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70 mins (prep 10, cooking 60)
12 ingredients
4 servings
Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Serving Size (103.09 g)
Servings 4
Amount per Serving
Calories 59.82 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 7.89%
Saturated Fat 0.33g 6.51%
Trans Fat 0.0 %
Cholesterol 2.7mg 3.6%
Sodium 710.26mg 118.38%
Total Carbohydrate 9.02g 12.03%
Dietary Fiber 0.98 g 15.65%
Sugars 1.45 g %
Protein 3.33g 26.63%
Vitamin A 8.13IU% Vitamin C 0.47mg%
Calcium 7.65mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
inch thick, pork chops, slices bacon, bacon drippings, medium onion, chopped parsley