Sundried Tomato and Olive Polenta - Ancient Renaissance Recipe


Food.com
30 mins (cooking 30)
9 ingredients
16 servings
Great simple Italian recipe; takes no time to whip up, and is guaranteed to please everybody in your family. It's a nice recipe that was passed down from generation to generation; It's a cheap peasant meal that was found in the original untranslated transcript of an old Petrarch poem. Try making it once, and you will see why this recipe has stood the test of time.

Categories:  side-dish , pasta,-rice-and-grains , italian , comfort-food , taste~mood , kosher , free-of... , one-dish-meal , time-to-make , egg-free , <-30-mins , european , main-dish , grains , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (93.55 g)
Servings 16
Amount per Serving
Calories 93.12 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 179.47%
Saturated Fat 2.78g 222.69%
Trans Fat 0.0g %
Cholesterol 13.16mg 70.19%
Sodium 407.95mg 271.97%
Total Carbohydrate 4.71g 25.15%
Dietary Fiber 0.61 g 38.85%
Sugars 1.42 g %
Protein 2.73g 87.5%
Vitamin A 253.08IU% Vitamin C 1.83mg%
Calcium 79.82mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant polenta, freshly shredded parmesan cheese, sliced fresh basil
 

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