SunfireMom's Apple Muffins


SparkRecipes
30 mins (prep 15, cooking 15)
13 ingredients
14 servings


Categories:  desserts , breakfast , desserts breakfast ,
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Ingredients

Nutrition

Serving Size (71.86 g)
Servings 14
Amount per Serving
Calories 170.39 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 13.2%
Saturated Fat 0.28g 19.47%
Trans Fat 0.0g %
Cholesterol 4.44mg 20.7%
Sodium 285.1mg 166.31%
Total Carbohydrate 37.81g 176.44%
Dietary Fiber 1.25 g 70.15%
Sugars 22.47 g %
Protein 4.07g 113.82%
Vitamin A 26.03IU% Vitamin C 1.62mg%
Calcium 166.51mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, shredded
 

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