Sunflower Bread
35 mins (prep 15, cooking 20)
10 ingredients
1 servings
This is a recipe that I got off of an email group that I used to belong to. I don't remember the group. This is a wonderful bread and I make it often. I once forgot the sunflower seeds ( yes I actually forgot the sunflower seeds in Sunflower bread....I have 7 children) and it was still good. This makes a great sandwich bread. I suppose you could leave in the bread maker but I always use the dough cycle on my bread and finish it in the oven. I prefer the shape of bread baked in the oven.

Categories:  <-60-mins , healthy , breads , yeast-breads , time-to-make ,
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Serving Size (240.33 g)
Servings 1
Amount per Serving
Calories 1191.32 Calories from Fat 787.41
% Daily Value *
Total Fat 87.49g 134.6%
Saturated Fat 21.65g 108.25%
Trans Fat 0.97g %
Cholesterol 84.01mg 28.0%
Sodium 1524.41mg 63.52%
Total Carbohydrate 79.68g 26.56%
Dietary Fiber 13.49 g 53.96%
Sugars 54.05 g %
Protein 39.97g 79.93%
Vitamin A 850.12IU% Vitamin C 3.6mg%
Calcium 456.58mg% Iron 6.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, bread flour