Sunflower Oatmeal Loaves Recipe


Taste of Home
4520 mins (prep 45, cooking 20)
12 ingredients
32 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (23.62 g)
Servings 32
Amount per Serving
Calories 91.47 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 124.3%
Saturated Fat 0.69g 110.18%
Trans Fat 0.03g %
Cholesterol 1.99mg 21.2%
Sodium 164.79mg 219.72%
Total Carbohydrate 15.6g 166.37%
Dietary Fiber 0.9 g 114.71%
Sugars 4.41 g %
Protein 2.04g 130.35%
Vitamin A 23.39IU% Vitamin C 0.06mg%
Calcium 10.9mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, toasted wheat germ, cold water
 

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