Sunflower Seed Coleslaw


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
16 servings
I know...strange name, but the sunflower seeds add that "something" that it needs...good with bbq and fixins and also fish...cook time is chill time...recipe is from a friend, similar to the Atkin's 'stuff'...I do not like slaw, except for KY Fried Chicken's, and I like this

Categories:  side-dish , number-of-servings , <-4-hours , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (13.0 g)
Servings 16
Amount per Serving
Calories 53.42 Calories from Fat 47.79
% Daily Value *
Total Fat 5.31g 130.68%
Saturated Fat 0.94g 75.14%
Trans Fat 0.0g %
Cholesterol 1.73mg 9.2%
Sodium 28.43mg 18.95%
Total Carbohydrate 1.2g 6.4%
Dietary Fiber 0.16 g 10.18%
Sugars 0.52 g %
Protein 0.56g 17.96%
Vitamin A 17.09IU% Vitamin C 0.07mg%
Calcium 8.99mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried tarragon
 

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