Sunflower Seed & Honey Wheat Bread Recipe


Taste of Home
4035 mins (prep 40, cooking 35)
10 ingredients
36 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (9.02 g)
Servings 36
Amount per Serving
Calories 49.27 Calories from Fat 38.25
% Daily Value *
Total Fat 4.25g 235.25%
Saturated Fat 0.91g 162.95%
Trans Fat 0.05g %
Cholesterol 2.65mg 31.8%
Sodium 213.25mg 319.87%
Total Carbohydrate 2.97g 35.64%
Dietary Fiber 0.22 g 31.72%
Sugars 2.58 g %
Protein 0.34g 24.49%
Vitamin A 30.8IU% Vitamin C 0.04mg%
Calcium 1.66mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, bread flour
 

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