Sunmaid Breakfast Bars
30 mins (prep 5, cooking 25)
12 ingredients
9 servings
Was sure these would have been posted to ZAAR, but I haven't found them yet! These are great tasting bars for breakfast or anytime of day! Toasted wheat germ can be substituted for the granola, & margarine can be used instead of the butter. [NOTE -- As of 23 Apr 08, bowing to reviewers' comments, I've changed the # of servings from 16 to 9!]

Categories:  <-30-mins , breakfast , number-of-servings , bar-cookie , low-in... , low-sodium , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (73.28 g)
Servings 9
Amount per Serving
Calories 304.41 Calories from Fat 127.35
% Daily Value *
Total Fat 14.15g 195.91%
Saturated Fat 4.24g 191.02%
Trans Fat 0.22g %
Cholesterol 14.13mg 42.39%
Sodium 37.84mg 14.19%
Total Carbohydrate 45.16g 135.47%
Dietary Fiber 3.05 g 109.7%
Sugars 14.89 g %
Protein 3.83g 68.96%
Vitamin A 167.5IU% Vitamin C 1.64mg%
Calcium 40.49mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granola cereal, dark