Sunny Cranberry Oatmeal
5 mins (prep 2, cooking 3)
6 ingredients
1 servings
This is my favorite oatmeal - I'll eat it for breakfast or lunch! Very filling and super tasty with the dried cranberries, almonds and orange marmalade. Be sure to add the dried cranberries right away as they rehydrate while cooking which makes them very flavorful. If I'm not that hungry I'll reduce the oats to 1/4 cup and leave the other ingredients the same. Milk can be substituted for water if desired - when we ate oatmeal as little kids it was because we were out of milk for our cereal, so I always make my oatmeal with water.... personal preference is everything! *Note: 1 tablespoon of Smucker's sugar-free orange marmalade has 10 calories WW points = 3

Categories:  served-hot , beginner-cook , seasonal , 3-steps-or-less , breakfast , quick , microwave , equipment , lunch~snacks , easy , kid-friendly , american , number-of-servings , vegetarian , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , fruit , midwestern-u.s. , north-american , comfort-food , taste~mood , nuts , granola-and-porridge , time-to-make , 5-ingredients-or-less , winter , sweet , presentation , grains , fall , berries ,
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Serving Size (166.42 g)
Servings 1
Amount per Serving
Calories 122.63 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 3.7%
Saturated Fat 0.43g 2.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.43mg 0.27%
Total Carbohydrate 32.93g 10.98%
Dietary Fiber 5.67 g 22.67%
Sugars 10.07 g %
Protein 5.43g 10.86%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 23.2mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange marmalade, sliced almonds