Sunny Cream of Cauliflower Soup


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
8 servings
Creamy,Rich,Curry Flavored soup. A good way to use left over cauliflower! Curry lovers go for more curry if you like! If you like drizzle finished soup with extra virgin olive oil or top with a tad of butter!

Categories:  served-hot , <-60-mins , onions , seasonal , food-processor~blender , taste~mood , spicy , equipment , bisques~cream-soups , soups-&-stews , one-dish-meal , time-to-make , lunch~snacks , winter , easy , presentation , small-appliance , main-dish , cauliflower , fall , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (321.85 g)
Servings 8
Amount per Serving
Calories 195.68 Calories from Fat 80.55
% Daily Value *
Total Fat 8.95g 110.19%
Saturated Fat 3.38g 135.26%
Trans Fat 0.0g %
Cholesterol 20.41mg 54.42%
Sodium 150.2mg 50.07%
Total Carbohydrate 24.12g 64.32%
Dietary Fiber 6.02 g 192.77%
Sugars 10.77 g %
Protein 9.06g 145.02%
Vitamin A 3884.48IU% Vitamin C 102.65mg%
Calcium 184.57mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, light brown sugar, pinch salt, fresh ground nutmeg, salt & pepper
 

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