Sunny Pancakes


Food.com
20 mins (prep 15, cooking 5)
13 ingredients
12 servings
Taste of Home 2006. A light, delicate pancake with a nice citrus flavor that the tangy orange sauce compliments.

Categories:  served-hot , low-protein , pancakes-and-waffles , <-30-mins , easy , 3-steps-or-less , presentation , breakfast , quick , vegetarian , brunch , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.59 g)
Servings 12
Amount per Serving
Calories 180.91 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 111.47%
Saturated Fat 1.66g 99.57%
Trans Fat 0.18g %
Cholesterol 7.02mg 28.1%
Sodium 325.62mg 162.81%
Total Carbohydrate 29.83g 119.3%
Dietary Fiber 0.6 g 29.01%
Sugars 17.43 g %
Protein 2.47g 59.34%
Vitamin A 135.21IU% Vitamin C 18.35mg%
Calcium 95.31mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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