Sunny's Beef and Barley Stew with Crusty Pepper Bread


food network
185 mins (prep 20, cooking 165)
19 ingredients
4 to 6 servings


Categories:  stew , barley , bread , beef , baking ,
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Ingredients

Nutrition

Serving Size (268.43 g)
Servings 4
Amount per Serving
Calories 657.53 Calories from Fat 345.15
% Daily Value *
Total Fat 38.35g 235.97%
Saturated Fat 10.18g 203.63%
Trans Fat 0.12g %
Cholesterol 17.41mg 23.22%
Sodium 56808.29mg 9468.05%
Total Carbohydrate 38.09g 50.79%
Dietary Fiber 0.0 g 0.0%
Sugars 34.33 g %
Protein 40.96g 327.71%
Vitamin A 94.77IU% Vitamin C 0.0mg%
Calcium 143.11mg% Iron 5.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef chuck, salt and freshly ground black pepper, baby-cut carrots, stalk celery, chopped onions, dried thyme, hungarian paprika, dry red wine, or, pearled barley, chopped parsley, french baguette, a, salt and coarsely ground black pepper
 

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